Thanks for stopping by!  I really appreciate your support and interest and hope to offer you content that can enhance your own journey in Chasing the Intentional Life! I would so appreciate any comments along the way.

I write about Intentionality in the day-to-day, family life, spirituality, holidays. and friendships.  If my topic doesn’t fit any of those categories, I just call it a “personal reflection” 🙂  Check out the bar across the top for the categories. Look for it once a week and better yet, subscribe in the box on the right of each post.

Wondering about me?  I’m a lot like you in many ways.  I love my family, my friends, Jesus, and want to squeeze every drop of joy out of each day in this precious life. My favorite song is “What a Wonderful World” if that gives you a clue!

My life long passion has been helping women to create an intentional life and experience the fullness of life God offers. I started writing when I was a girl, let’s just say awhile back, and haven’t stopped.  I started getting published about 20 years ago and now have about 100 articles that made it into print.  Ten years ago I finally wrote that book I’d been talking about for years,  Rhythms of Renewal a book for women on creating life-giving spiritual practices.

in 2016, I launched my second book, Getaway with God: The Everywoman’s Guide to Personal Retreat this one invites women to take personal retreats or “Getaways with God.” Think of it like plugging your soul in for a long recharge!  My third book, 100 Need to Know Tips for Moms of Tweens & Teens  was released in 2019. More to come!

Going to work for me also includes meeting with clients, usually on the phone  for personal life coaching.  Personal Life Coaching …kind of like a  personal trainer for your day-to-day life! Coach Training Alliance certified me in 2003.

Throughout the year I speak at women’s events and retreats on topics of spirituality and family life.  So much fun!  Here is some more info on that from my website: My Speaking Info

You might run into me on a walk by the lake, at a bookstore, or garage sale or enjoying tea with a friend.  When I have some free time I usually start sorting photos or grab a novel. I  married Tom Suk a long time ago and we have four grown children and live in the Chicago area.

I seem to hang out on Facebook a lot and would love to connect there.  See that box up there on the right?  Just click it!  I like Instagram and you can find me there at If I remember to tweet it is:

For information on life coaching, speaking or retreats, contact me at My Web Site or



2 Responses to “About Tish”

  1. 1 Lauralea Suess May 29, 2012 at 9:03 AM

    Lovely! A further incentive to plan and be initial with this beautiful gift called summer.

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