Posts Tagged 'Dinnertime'

10 Ways to Make Intentional Choices about Everyday Stuff (Part 2)*

Our summer plates.

Last Thursday I reminded you that Intentionality doesn’t mean you start a whole new set of behaviors.  Thank goodness!

All of  our to-do lists come with a few slots already filled in each day so just paying attention to the ordinary daily round is a fine place to start making some fresh choices.

Here are five more everyday areas to make intentional choices.

  1. Dinner.  So easy to get in a rut here with the same old chicken.  Most of us own a cookbook.  Looked at it lately?  Need a change-up in your dinner plates?  I like to change them throughout the week.  Could you try something new one in seven dinners?  Trade cooking with another family? Intentionality trumps dinner-dread.
  1. Exercise.  Most of us at least say we went to incorporate more movement.  Do you get bored?  I sure do.  Try mixing up your movement with a new class, different time of day, fresh venue like a new gym or running path or at minimum, change your music.  I find an exciting read on my Kindle keeps me on the treadmill.  A personal trainer can help you jump-start to a new level.  Super simple: wear a pedometer at all times.
  1. Reading.  I enjoy a few favorite authors and can slip into only reading from that small pool.  Deciding ahead of time to choose a new author or genre each season can open up all sorts of new perspectives.  Even a two familiar to one new author works.  Try a new-to-you author this summer and let me know what you read.
  1. Talking and listening.  You know the powerful experience of a conversation just taking off into a timeless zone?  Sorry, those generally can’t be scheduled but providing an opportunity to engage in a variety of topics can often open one of those doors. Resources like www.tabletopics.com provide questions for getting started or just write your own. Check out 10 Ways to Start a Dinner Conversation
  1. Bedtime.  I did write a whole post on this if you want to check it out Do You Need a Bedtime Ritual? but since this event is a daily occurrence, you might want to make some new choices about your bedtime this season, your pile of books by the bed, your summer PJ’s, your bedtime prayers.

Feeling inspired?  Me too.  Gotta go find something new to make for dinner tonight!

Hope for the Best,

Tish

*adapted from previous post.

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Set the Table

My dining room table ready for women’s group.

My Mom used to have this “trick”: Five minutes before my dad was due to come home from work (you could set your watch by his arrival, it was so predictable,) she would quickly set the table for dinner and put empty pans on the stove.

“You need to give the impression dinner is on the way.” Was her explanation. Sure enough, it worked. Dad seemed satisfied by the hope of dinner and one task was already done.

I still use the same principle. Not to “trick” Tom or anyone else but to still announce, Something good is on the way!

There is something about a table set to serve that wakes up more than appetite. A feeling of invitation, welcome, careful preparation, and honor are some of the things I feel when I see a table set for me.

What is your response to seeing a table set for you?

Table on the island.

A breakfast table can have the same effect.

Come and get it!

Or an outdoor one.

Feast in New Mexico with my son and daughter-in-law.

Somehow, once again, it’s the little props, the candle, type of napkins, the choice of color, arrangement of plates that paint the picture. Nothing costly or elaborate, just a bit of forethought to elevate eating to dining.

Feed your spirit as well as your body. Set the table, for your family, your friends, yourself.

Bon Appetit!

Hope for the best,

Tish

10 Ways to Make Intentional Choices about Everyday Stuff (Part 2)

Our summer dishesLast Thursday I reminded you that Intentionality doesn’t mean you start a whole new set of behaviors.  Thank goodness!

All of  our to-do lists come with a few slots already filled in each day so just paying attention to the ordinary daily round is a fine place to start making some fresh choices.

Here are five more everyday areas to make intentional choices.

  1. Dinner.  So easy to get in a rut here with the same old chicken.  Most of us own a cookbook.  Looked at it lately?  Need a change-up in your dinner plates?  I like to change them throughout the week.  Could you try something new one in seven dinners?  Trade cooking with another family? Intentionality trumps dinner-dread.
  1. Exercise.  Most of us at least say we went to incorporate more movement.  Do you get bored?  I sure do.  Try mixing up your movement with a new class, different time of day, fresh venue like a new gym or running path or at minimum, change your music.  I find an exciting read on my Kindle keeps me on the treadmill.  A personal trainer can help you jump-start to a new level.  Super simple: wear a pedometer at all times.
  1. Reading.  I enjoy a few favorite authors and can slip into only reading from that small pool.  Deciding ahead of time to choose a new author or genre each season can open up all sorts of new perspectives.  Even a two familiar to one new author works.  Try a new-to-you author this summer and let me know what you read J
  1. Talking and listening.  You know the powerful experience of a conversation just taking off into a timeless zone?  Sorry, those generally can’t be scheduled but providing an opportunity to engage in a variety of topics can often open one of those doors. Resources like www.tabletopics.com provide questions for getting started or just write your own.
  1. Bedtime.  I did write a whole post on this if you want to check it out http://wp.me/pPRDV-rX but since this event is a daily occurrence, you might want to make some new choices about your bedtime this season, your pile of books by the bed, your summer PJ’s, your bedtime prayers.

Feeling inspired?  Me too.  Gotta go find something new to make for dinner tonight!

Hope for the Best,

Tish



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